Consultation process

Prior to engaging in therapy, I invite you to engage in a 15 minute free online consultation this will give us a chance to briefly chat. For you to see if I would be the right therapist for you and for me to understand a little more about you.

There is no obligation for you to work with me after this, I have just found that it is great starting point for our therapy journey to start.

events & retreats

I am available to speak at national and international events or retreats. I can offer bespoke packages depending on your needs this can include talks, workshops, presentations and even an accompanying e-book. I am well versed to discuss a range of topics within the sphere of cognitive behavioural therapy and psychology. I have experience of doing this in person and over online platforms. 

Previously I have held workshops on a variety of topics some of which include mindfulness, mental well-being, mindful eating, resilience, goal setting and gratitude. This list is by no means exhaustive so please drop me an email to discuss your ideas and for us to create a perfect package to meet your needs.

Email: or feel free to use the contact form below


As a psychologist and psychotherapist I supervise assistant psychologists, trainee psychologists, newly qualified psychologists, trainee CBT therapists and professionally or fully qualified CBT therapists. Supervision is useful to support individuals learning and development, help professionals to work in a more psychologically informed way as well as supporting mental well-being.

I can provide supervision in person or via an online platform as well as it being individual or in a group setting.

Email: or feel free to use the contact form below

Send me a message

Interested in finding out more about what is available how I can help? Book a free 15 minute telephone consultation and we look forward to hearing from you.


Tel: 07904 337 041