Hi, I’m Dr Kelly Watkins
I believe that understanding ourselves is the first step towards meaningful change.
As a HCPC-registered Practitioner Psychologist, BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR Therapist with over 19 years of experience, I help people make sense of their experiences, overcome anxiety and trauma, and build lives that feel more authentic and fulfilling.
My approach is warm, collaborative, and grounded in evidence-based practice, combining psychological expertise with genuine curiosity and compassion. Every person’s story is different, so therapy is always tailored to your individual goals and needs.
Alongside my clinical work, I supervise and train mental health professionals across private practice, NHS services, and higher education, supporting clinicians at every stage of their careers to develop confidence, deepen their practice, and thrive professionally.
Whether you’re taking the first step towards therapy or seeking expert clinical supervision, you’ll find a supportive space where you can explore challenges, discover new perspectives, and move forward with greater clarity and resilience.
Hi, I’m Dr Kelly Watkins
I believe that understanding ourselves is the first step towards meaningful change.
As a HCPC-registered Practitioner Psychologist, BABCP-accredited Cognitive Behavioural Psychotherapist and EMDR Therapist with over 19 years of experience, I help people make sense of their experiences, overcome anxiety and trauma, and build lives that feel more authentic and fulfilling.
My approach is warm, collaborative, and grounded in evidence-based practice, combining psychological expertise with genuine curiosity and compassion. Every person’s story is different, so therapy is always tailored to your individual goals and needs.
Alongside my clinical work, I supervise and train mental health professionals across private practice, NHS services, and higher education, supporting clinicians at every stage of their careers to develop confidence, deepen their practice, and thrive professionally.
Whether you’re taking the first step towards therapy or seeking expert clinical supervision, you’ll find a supportive space where you can explore challenges, discover new perspectives, and move forward with greater clarity and resilience.
Dr Kelly creates a safe, welcoming, and supportive space where you can feel comfortable exploring difficult events from your past, the challenges you’re facing now, and your hopes and goals for the future.
The purpose of therapy is to help you gain a deeper understanding of yourself and equip you with practical skills to overcome both past difficulties and present-day challenges.
With a background in Psychology and extensive training in a variety of therapeutic approaches, Kelly tailors each therapy session to your unique needs. Her aim is that, by the end of your work together, you’ll have the tools and confidence to be your own therapist.
For a detailed overview of the therapeutic models Kelly uses, please visit the ‘For Clients’ page.
Some of the main areas Kelly can support you with include, but are not limited to:
“When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary.”
For the days when you can’t get to a session, here are some self help tools to aid you in becoming your own therapist. Read online articles or watch a video, there is plenty to get you started.
Learn how to control anxiety and bring calmness
“Working with Dr Kelly has helped me to change how I think about myself, I used to look in the mirror and critique everything I saw but now I can look in the mirror, smile and say the things I love about myself”
Resources available to purchase for continued development on your journey to becoming the best version of yourself.
If you have a question or enquiry, please complete the form below, we will aim to get back to you as soon as we can.
©KELLY WATKINS 2022. ALL RIGHTS RESERVED