I have just unlocked a new level on the game of negative core beliefs
Discover how to challenge and transform negative core beliefs into positive, empowering ones with evidence-based techniques
Demystifying Mental Health: A Psychotherapist’s Blogging Journey
Managing Mental Health: A Glimpse into My Journey and Passions. Well hello there, my name’s Kelly and welcome to my blog. To introduce myself professionally I am a Forensic Psychologist and Cognitive Behavioural Therapist. Personally, I would say I am multi-faceted, I am someone who loves to be in nature and going on walks but […]
