Dr Kelly Watkins regularly shares her psychological insights on current events, mental health, and societal issues through various media platforms. Her expert commentary on Cognitive Behavioural Therapy (CBT), psychology, and wellbeing has been featured in online articles, print publications, and podcasts across the UK, Australia, and the USA.

As a passionate advocate for accessible mental health support, Dr Kelly has authored a range of self-help eBooks and published materials designed to empower individuals on their journey toward emotional resilience and psychological wellbeing. Her work combines evidence-based strategies with a down-to-earth, compassionate approach that makes complex ideas easy to understand and apply in daily life.

Whether you’re looking for professional insights, self-guided tools, or engaging content to support your wellbeing, Dr Kelly’s media appearances and resources offer practical support and meaningful guidance.