Media &
Self Help Tools

Kelly’s observations regarding cognitive behavioural therapy and psychology on current events and topics of interest are published online and in print and discussed on podcasts both in the United Kingdom, Australia and in the USA.

She has written several self-help e-books as well as published books and materials to support others on their journal to mental wellness

Select resourses

How to slow down in a demanding digital world
How Cognitive Behavioural Therapy can transform your behaviours & life
Dyslexia and your Goals
Change how you are feeling right now
CBT - Managing Anxiety
Burst your Stress Bubble
Boost Your Low Mood
Are receiving 'good' CBT or even CBT at all